http://kid-cuddles.tumblr.com/

Jillian Michaels’ Collection

30 Day Shred

You’ll need a good sports bra, water on stand-by for after the work-out, a mat, and free weights.

A series of 20 minute work-outs. 2 minute warm-up, three 6-minute circuits (3 min strength, 2 min cardio, 1 min abs), 2 min cool down.

30 Day Shred Level 1

30 Day Shred Level 2

30 Day Shred Level 3

Banish Fat Boost Metabolism

Vid

Ripped in 30

Week 1

Week 2

Week 3

Week 4

No More Trouble Zones

Vid

6 Week Six-Pack

Level 1

Level 2

Forever reblog.

I hate when really annoying people from my school get tumblrs, and they post their URLs on their facebooks, and they’re all like, “follow me plz! I always follow back!” And so I check out their blogs and it absolutely sucks. It’s almost disgraceful to even say that I go to school with them.

kid-cuddles:

i saw this in my head and decided to draw it :3

hi

kid-cuddles:

i was bored